Black Bean Burger
Ingredients
- 1 tbsp olive oil
- ½ green bell pepper, diced
- ½ red bell pepper, diced
- 1 cup mushroom, sliced
- 1 tbsp hot sauce, of choice
- 2 cans black beans, washed
- 2 cans chickpeas, washed
- 1 tsp chili flakes
- 1 tsp salt
- 1 tsp black pepper
- ½ tsp italian seasoning
- 1 cup bread crumbs
- 1 tbsp all purpose flour
- mozzarella cheese slices
- 1½ cup vegan mayo
- 2 tbsp hot sauce, of choice
- 1 tbsp pickled jalapeno, diced
- 6 burger buns
- ~1 lettuce head
- 1 whole tomato, sliced
- spinach leaves
- 1 whole avocado, sliced
Instructions
Patties
- In a pan heat up some oil.
- Then add in bell peppers, mushrooms and hot sauce.
- Cook until tender and all the water from the bell peppers has been burnt off.
- In a large bowl combine black beans, chickpeas, vegetable mixture, chili flakes, salt, black pepper, Italian seasoning and bread crumbs.
- Mix well until everything is well combined.
- Then add come all purpose flour and mix well until well combined.
- Then form into patties and then coat them in all purpose flour.
- Then in a pan heat up some oil.
- Cook the patties until golden brown from both side. If you like it more crunchy you can even bake them in the oven.
- Once cooked then add cheese slice and take it off the stove.
Spicy Mayo
- In a bowl take some vegan mayo.
- Then to that add in some hot sauce and diced pickled jalapenos. Mix it well.
Assembly
- Toast the buns.
- Then on both sides spread the spicy mayo sauce.
- Then add lettuce, patty, tomato slice, spinach leaves and avocado.
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